Having done Jiu Jitsu for some time now, I can say without a shred of doubt that my quality of life has drastically improved from doing it. I’ve gained confidence, my patience has improved, and my focus and discipline has benefitted greatly as well. And I can be confident that if some dumbass tries to start a fight, I will have the arsenal of weapons to subdue him, choke him out or make him tap out. I recommend Jiu Jitsu to anyone who no longer wants to feel the fear and powerlessness of not knowing what to do in situations like these.
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