For anyone looking to learn a martial art that teaches you how to properly defend yourself, then look no further then Jiu Jitsu. I’ve been doing it for about 2 years now and I can say without a doubt that learning jiu jitsu has been one of the best decisions of my life. Yes, I’ve learned how to choke the hell out of someone in a myriad of different ways, but jiu jitsu has also changed me as a person. It has taught me how to hold my head up high and believe in myself. It has instilled a discipline and patience that has always been lacking. And it has taught me that hard work, persistence and a posititve attitude will take me wherever I want to go in life. Plus, I can say that because of Jiu Jitsu, I am in the best shape that I have ever been. Try 20 minutes of rolling and you will understand how much of a workout it can be. Give it a shot, who knows, it might change your life too.
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