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by Kratos Guide

1. Exercise 

Exercise is huge. I briefly touched on what happens to you in the short term but consider also the long term effects of regular exercise. As you maintain a regiment of exercise your body fat percentage drops, your flexibility and strength increase (less chance of injury) your lifespan extends, your immune system is bolstered, you maintain your youth longer, you carry over a sustained vigor to other parts of your life, your resting heart rate goes down, and you have a general feeling of well being. Pretty sweet. Clearly exercising is very important; given both its short and long term benefits.

But do you have to do this every day? That seems strenuous. Try expanding your definition – You don’t give it your 100% every day. Some days may be 10 minutes of simple light stretching, just to keep the habit. Other days may be 2.5 hour monster gym sessions.

I use this habit to help me accomplish two other things very important to me, mediation and getting in nature. Often times my physical exertion is a one hour walk through the park or along the water front. Practicing a walking meditation is a great way to center yourself and help carry the skill over to everyday life. Being in nature has a similar balancing effect on your well being.

But you don’t need me to tell you to work out. The benefits are all clearly documented by scientists and people. There are networks and resources for support and endless sources of inspiration to motivate you.

2. Meditation 

This habit is fuking HUGE. You need to meditate. Think about what part of the human experience spirituality addresses – the ego and fear – two concepts that are SO tied up with hitting on girls. I think a lot of people get messed up here because the benefits are very intangible at first. The “S curve” of Mastery that I described above has a very looong period of ‘sucking shiet’. If you’re not experienced then your image of what meditation should be like is wrong. Fighting your expectations will be a constant battle as you learn to meditate. Here are some resources to help you learn. Reddit Article – Very concise introduction to meditation Mindfulness in Plain English – Amazing book that covers the topic clearly and in depth.

Meditation Retreat – 10 day intensive mediation retreat Holosync – Tapes that induce a meditative state (great training wheels) A fortuitous person may discover means of acquiring the audio. (make sure its .flac and not .mp3 format + listen with good headphones) Practice – Hurr durr. Start meditating everyday. The evidence is in by a landslide, both anecdotally and empirically. Meditation will change your life so start today, any reason your not is an excuse.

Once you get the hang of it you will leave your meditation sessions feeling centered, calm, and relaxed. It has an ego-lessening effect and awareness increasing effect that spills over to your everyday life. If you keep up the practice you’ll notice that your focus and attention span increases dramatically, as does your sight and sound sensitivity (think of the most visceral things you do – sex, eating, sports etc.) Brain regions associated with attention, interoception and sensory processing will literally become thicker.

In the long term, meditation offers a ‘profound transformation of how you experience reality’ It will bring you joy, peace, and happiness. This is real and you need to be doing it.

3. Reading

If you read the right books you will be moved, inspired, and motivated.

Think about what you expose yourself to. There’s a million shietty blogs on the interent written by whoever. But then theres books out there that will change your life. Books that the most gifted human beings on earth have spent years writing. A lifetime of experience, insights, and lessons learned given to you in a nice handheld easily digestible form.

I started this habit at a half hour a day. Recently I’ve started reading about an hour a day and am burning through books. With a constant flow of information in you increase your ability for information to flow out (applying knowledge to your life)

Reading is an easy habit to put off and you need to make it a priority. If you’re not regularly reading then you may start to fall asleep as you pick up a book. Your mind is not conditioned properly and you need to force yourself through that period. Your reading speed and comprehension do pick up over time – just stick to it.

4. Creative Recreation 

People are going to approach this one very differently but if there is something you can sit down and do purely for your enjoyment than that’s awesome. Think of a flow state activity that you can put your full expression into. For me it’s playing an instrument. If you’ve ever seen someone play the guitar or piano at an extremely high level in a non performance setting then you’ll know what I’m talking about. The “S” curve of learning an instrument is very, very, very long. But you get out what you put in. Your amusements will leave you feeling rejuvenated and can often break up and lighten the day. As you invest in your hobbies you will get more and more out of them

I generalized this habit as ‘creative recreation’ because I want to emphasize the fact that recreation is not a spectator sport. Vegetating on the couch watching commercials is not recreation.

5. Nutrition 

As you build a productive life your ability to stay focused and have energy becomes very important. What you eat has a huge effect on how you feel. If you eat right you can avoid energy crashes, fight off sickness, and generally just feel ‘good’.

I know that I’m definitely not the best person to give nutrition advice but the resources are out there. It should be obvious that what you put in your body is very important. Do yourself a favor and learn how your body works. For me, I don’t eat sugar or processed food. I drink 1.5L of water a day and I make an extra effort to eat more plant based foods. I supplement my diet with fish oil etc. I think what’s most important though is that you proactively decide what you put in your body. Make the time to cook your meals, keep your fridge stocked, and don’t buy convenience food.

6. Reasonable Spending

Like nutrition, this habit is more of a choice you make rather than an active investment of your time. Its pretty straight forward, every day I try to manage my money reasonably.

Apply the concept of reactivity/proactively to your spending and you have an excellent framework for managing your money. Did you plan on making this purchase? If not then don’t do it. The nature of planning a purchase is that it is in line with your goals and budget. The nature of making an impulsive/reactive purchase is quite the opposite, ‘it is right here and will satisfy me right now’ (mostly consumer/convenience items )

7. Brain Buster + Current Events

Part of my morning routine is to check out the economist, my local news site, or the new york times and read two or three articles. Given my background and where I want to go in life it is going to serve me well to be informed and have the ability to notice trends and understand the complexity of global issues.

I also work very hard to develop my critical and lateral thinking. Every day I challenge myself to solve one extremely difficult problem. Actually I only figure them out about 30% of the time. On my computer I have a repository of IQ, Mensa, brain buster type books that would take a lifetime to work through. Some problems I solve in five minutes others take me thirty until I break down and look at the solution.

If you run a business or are any kind of decision making authority (or eventually want to be in that position) then I can’t vouch enough for this habit. You need to be sharp and informed. Period.

8. Social

Every day I make an effort to advance my social skills. Your ability to communicate effectively with human beings has so many implications in your personal and professional life. I’ve gone through experiments with this habit and I think the less your around people the more you need to make it a priority (my lifestyle right now has me around new people ALL the time, but there have been other times in my life when I actively had to make that happen)

I’ve tried a few different things. For a while I really focused on listening to people with the intent to understand, pushing the urge to get my point across aside and giving other people the floor when they were expressing themselves. I’ve done different experiments with eye contact and physicality while communicating as well. Regardless, going out and approaching trumps all when it comes to developing your social skills.

9. Personal Management 

This is the easiest of all habits to implement. Just 10 minutes a day and your bachelor pad is looking clean and fresh. Not many long term benefits here except maybe you don’t lose your possessions as often and they have and increased lifespan. In the short term doing your laundry, not letting your dishes pile up, and making your bed can offer you a peace of mind and allow you to work unfestered on other projects.

10. Project 1, 2 or more times a week 

For me I set aside a two hour block twice a week to work on a personal project. This could be fleshing out a business feasibility plan, recreating my weightlifting routine, catching up on some reading, creating a budget, doing research, or writing a mega post for rsd

At the beginning of each week I choose what two projects I plan to work on and within the week I find time to fit them in. Use this habit as a way of revitalizing old projects that are collecting dust or to begin something new that you’ve been thinking about but haven’t got around to.

The effects this habit has on your short and long term productivity are huge.

11. Podcast/TED Talk/University Lecture 

If you’re a thinking human being with a desire for knowledge then you should be listening to podcasts, watching ted talks and viewing the thousands of lectures professors and researchers have on the internet.

This is a habit I integrated for both its short term and long term benefits. In the short term I find it interesting to learn about new topics. A lot of times it’s on a subject I’m interested in at the time, other times its something completely new. Either way I’m exposing myself to the best and brightest minds of today and expanding my understanding of the world.

If you engaged yourself with this material every day, what would the long term effects be? Besides a vast and varied wealth of knowledge you would begin to draw disciplines together. Your understanding and awareness would grow so large that the value and wisdom you could offer other people would be incredible.

*For a practical tip, throw a queue of talks you’re interested in on your ipod and listen while exercising.

12. Language 

Every day I spend thirty minutes learning a new language. This is an ongoing task that I struggled to integrate. You realize almost no immediate benefit and that makes it exceptionally difficult to do every day. The “S” curve of mastery is very, very long (years).

But alas, the benefits in the long term must be exceptionally rewarding. I can only speculate as I currently only speak one language, but from my time studying in Italy I can tell you I would have got a lot more out of the experience had I spoke the language. Coming from a business perspective being bi/multi-lingual would likely be a huge advantage.

For me, I intend to spend a large part of my life travelling. If you expect to live another 50/60 years of life on this earth then imagine the lifetime of opportunities and experiences other languages may open you up to. Don’t cut yourself off.

For some practical advice getting started I recommend the rosetta stone. It’s a visual program that is a great way for getting you started. Listen to talk radio (via internet) and get a language book with exercises to help you practice. Get a women your seeing to join in. It accelerates the process so much if you have someone to practice speaking with.

We are the first generation with ready access to the internet. The resources to help you pick up a language are out there and they are free – use them.

13. Plan the next day 

This is so huge.

Note that there is a small learning curve to this as you figure out a system that works for you. Maybe you like to manage your timetable through your phone, or maybe you just pencil out what you do on a list. Whatever the method it must satisfy two requirements: 1) The document must be easily accessible to you throughout the day, and 2) it must specify approximate times when you will complete each task.

It’s pretty simple. When you have some time to think with a clear mind you plan out what you want your next day to look like you do it. The time you know you have to yourself (mornings usually) you can set a more ridgid structure than the times where there are many variables as to what you may be doing.

The plan is your servant, not your master. Never get upset if things don’t go the way you thought – it’s just a guideline to keep you on track. Lost time, interferences, failing to execute out of laziness or apathy, unforeseen events, all of this will happen. Don’t be worried, the element of proactivity you introduce into your life by planning your days out already places you way ahead.

Another thing to keep in mind is that your primary goal is not to be efficient. It is to be effective. Don’t be so worried about having some intense schedule that will burn you out quickly. Allow a good amount of time for transitions and even more for other forms of time you will use organically. If you have in your head a picture of someone ruthlessly triaging priorities, feverishly executing tasks and running around from one item to the next then you should rethink your understanding. As you go through your day you will apply yourself to each activity wholly and with everything you’ve got. You will take things slow and execute with passion, care and effort not with haste or carelessness.

14. Sleep 

Your either plugged into the matrix or you’re not. If your plugged in you’re a spectator – you watch tv, you kill time on facebook, you days slip by as you wander through in lower consciousness. If your unplugged you’re a player – You are taking consistent and massive action, you are constantly ingesting new information, you are pushing your boundaries and limitations, you are growing.

So naturally if you’re living your life fully engaged you need a good night’s sleep. The amount of stress you experience by pushing yourself, the information your internalizing, and the focus and stamina you need to keep going can all be facilitated by a good nine hours on the pillow.

Take this shiet seriously – you will notice a difference.

If you’ve ever studied sleep you know that your body goes through approximate 90 minute cycles (from deep sleep to REM sleep), you know the amount of light you are receiving effects your bodies melatonin production, you know that what you eat before bed can affect your sleep, and you also know that sound can disrupt your sleep. You know that sleep plays an integral role in learning and memory. You are also aware that the human body associates certain surroundings or conditions with sleep (think when you walk into a bathroom you feel like you have to pee. The same thing when you are in your bed – you get sleepy. Therefore only use your bed for sleep and sex).

I sleep in total darkness, in a cool room, with a fan for white noise (drown out traffic and creaks in house that would otherwise wake me up). I have comfortable mattress and I wake up to an alarm clock that gets brighter instead of making noise (simulates the sun rising) I don’t set my alarm for the same time every morning, I set my alarm either 7.5 or 9 hours from when I fall asleep (so I don’t wake up in the depth of a sleep cycle – you may have to tinker with the times but you will learn your body). Try some of this and you will be amazed with the effects on your energy levels, retention of information, and how you enter your days in the morning.

15. Professional Development 

You’re either working in the industry you want to be in or you’re not. Either way you should spend some of your day developing the skills necessary to succeed in the industry you want to be in.

If you’re stuck in a job you don’t like then this daily ritual is the key to breaking through. You will develop yourself in the area of your interest until you have the credentials, credibility, or opportunity to move permanently. Maybe you’re stuck working as a bank teller, but you want to get into internet marketing. You should begin to spend a part of your day learning the skills you are going to need to be an internet marketer.

Think of it this way, most people are reactive. Most people land a job through connections or convenience and after they have that job they then learn the skills necessary to succeed. You are not that person. You will do the reverse. You will gain the skills through your own force of will and then land ‘the job’. This is the formula to carve a life of your design and live your dreams.

If you’re already in the industry of your dreams then you should never stagnate. Constantly focus on learning new material, keeping up with trends, observing competitors, or expanding your professional reputation. Focusing on this will allow you to offer more value in whatever you do and will facilitate success.

16. Journal + Research 

Keep a journal and update it every day.

What is a journal? A journal is a place where you write out your thoughts and then look back at them and ponder. You then write about what you thought of your thoughts and think about that. (meta-meta cognition) Do you see how this can be a valuable tool for personal insight and growth?

This isn’t a high school dairy. It’s a tool you use to track your thoughts, expand on insights, accelerate your growth, and look back on your progress. Shiets happening? Write about it. The very act of consciously creating syntax to your thoughts can help you become more rational and can facilitate problem solving in your life.

There is a second part to your journal writing ritual that you need to engage in. Research. As you make discoveries and insights you should seek out truth and guidance. We have the internet and it is an amazing tool for feedback.

Our parents generation had to live with misinformation their whole lives. Our generation enjoys the luxury to – with incredible ease – access the forefront of human knowledge in the snap of a finger. Use this luxury to fuel your growth.

The post 16 Habits You Should Form To Drastically Change Your Life For The Better appeared first on Caveman Circus.

This guy’s story check out…move it along officer

Python eats Alligator Time Lapse

Mexican Cartel Kidnapping Caught On Video!

Gangster at Walmart gets punked by dude defending his girlfriend

The unluckiest man in the world: Meet the forgotten Apple founder who missed out on $35 BILLION after selling his shares for $800 in 1976

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What DJs Do These Days – Leenks

This Pre-Fab Hobbit Home Is Eco-Friendly And Can Be Built In 3 Days – Ned Hardy

Caveman’s Hot Picks Of The Day – Caveman Afterdark

12 Reasons Being Single is Great – Linkiest

Bill Would Make Men Wait 24 Hours for Viagra – Newser

Trader Joe’s Ex-President Launches Grocery Store That Sells Healthy Food at Fast-Food Prices – Next Shark

We Asked A Mass Shooter Why The Hell This Keeps Happening – Cracked

20 Stars Who Vanished Without a Trace From Hollywood – Scribol

The Safest Luggage In America (PIC) – Tosh

25 Smokin’ Hot Photos of Ronda Rousey – Jelly Share

Bella Throne is doing awesome things on Snapchat – Celeb J

Caitlyn Jenner is not a man in a dress! – Drunken Stepfather

Metalworker Is Sick Of Hearing That Jet Fuel Can’t Melt Steel Beams – YouTube

Quite possibly the hottest picture you will see today – Ehowa

The ‘Star Wars’ Reviews Are Here — Is It Any Good? – Digg

More of Olivia Wilde in a bikini – Celeb Slam

30 Sizzling Hot Girls in Slave Leia Cosplay – Regretful Morning

The Ultimate Game Room Man Cave – Classy Bro

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Instagram

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The Mega Powers! – Survivor Series ’88

Superfly jumps off steel cage

Hogan had his moments

The Greatest Of All Time

Damien unleashed on Macho Man

Bob Backlund insanity and intensity hit deep in my childhood brain for some reason.

The Bad Guy ends the career of The Million Dollar Man

No Holds Barred!

The day The Rockers died

Sycho Sid

Ultimate Warrior has a spell put on him by Papa Shango!

Kiss stealing Sun of a gun

The moment the Madness and the Mania began their meltdown!

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While John and Clarence Anglin, 2 of the 3 men who ever escaped from Alcatraz, were officially reported to have drowned in the bay, their mother received flowers anonymously every Mother’s Day until she died, and two very tall unknown women were reported to have attended her funeral. (source)

According to Unsolved Mysteries, a day after the escape a man claiming to be John Anglin had called a lawyer in San Francisco and wanted the lawyer to arrange a meeting with the US Marshals’ Office. When the lawyer refused to do this, the person hung up. The sister of the brothers, Marie Anglin Widner, has told the media she believes that the brothers attented their mother’s funeral in 1973, disguised as women. On October 12, 2015, the History Channel premiered a documentary about the 1962 Alcatraz escape, focusing on John and Clarence Anglin and the possibility that their escape was successful. The program, Alcatraz: Search for the Truth provided viewers with evidence kept by the brothers’ family that included: Christmas cards signed by “John” and “Clarence”; an audio tape of a childhood family friend, Fred Brizzi, telling the family in the early 1990s about a chance encounter in 1975 with the brothers in Rio de Janeiro, Brazil; a photograph taken by the same family friend in 1975 of two men resembling John and Clarence Anglin.

Here is the Christmas card

When Cristiano Ronaldo was asked to donate his cleats for a charity auction benefitting 10-year old Erik Ortiz Cruz, who had a brain disorder that can cause 30 seizures a day, he instead paid the whole $83K for his surgery. (article)

Cristiano Ronaldo tops list of world’s most charitable sports stars…Real Madrid star beats Serena Williams, Neymar, LeBron James and Dan Carter to title of world’s most charitable sports star

In 1944, the British conceived a plan to assassinate Hitler while he was staying at his vacation residence. However, they ultimately decided against it as Hitler was such a poor strategist at that stage that they believed whoever replaced him would do a better job of fighting the Allies. (source)

Thornley also argued that Germany was almost defeated and, if Hitler were assassinated, he would become a martyr to some Germans, and possibly give rise to a myth that Germany might have won if Hitler had survived. Since the idea was not only to defeat Germany but to destroy Nazism in general, that would have been a highly undesirable development.

Thomas Jefferson had his own version of the bible that omitted the parts of the bible that were “contrary to reason” including the resurrection and other miracles. He was only interested in the moral teachings of Jesus and nothing more. (article)

The Jefferson Bible

There were 6500 veteran suicides in 2012, about 17.8 suicides a day. (article)

More veterans have committed suicide than have died in active duty combat roles since the 90’s.

The Veterans Crisis Line is (800) 273-8255, it’s always staffed and is available for friends, family, and Veterans.

There is a Santa Claus University that teaches professional Santa Claus skills like toy knowledge, poses, and how to avoid law suit. A top-level Santa Claus can make up to $100,000 a year.

if Apple didn’t hold $181B overseas, it would owe $59B in US taxes (article)

Scientists recreated a 9th century onion and garlic eye remedy from an Anglo-Saxon manuscript, and found that it killed 90% of antibiotic-resistant staph bacteria (MRSA). (article)

Awesome Radiolab Podcast about this

Japanese Death Row Inmates Are Not Told Their Date of Execution. They Wake Each Day Wondering if Today May Be Their Last (article)

 Decisions about who is to be executed and when often seem arbitrary, but when the order eventually comes, implementation is swift. The condemned have literally minutes to get their affairs in order before facing the noose. There is no time to say goodbye to families. Because the orders can come at any time, the inmates, in effect, live each day believing it may be their last. 

A man memorized the French dictionary to win the French Scrabble Championship, he does not speak French (article)

Wrestler Chris Benoit had such severe traumatic damage to his brain that it resembled the brain of an 85 year old Alzheimers sufferer when he murdered his wife and child.

Its kind of scary that all these years we spent watching him doing his flying headbutts, we were actually watching man damaging his brain to the point that he wiped out his family and committed suicide.

Iraqi dictator Saddam Hussein published a best-selling romance novel that spawned a twenty-episode TV series and a stage musical. (source)

The book was called “Zabibah and the King.” It was a love tale set in medieval Iraq, set around the 7th or 8th century in Tikrit, Saddam’s home town. It was written in 2000, but the author remained anonymous. It was only after Hussein showed interest in his literary ventures and the heavy influence of Hussein’s life in the book that it was believed to be written by their leader. This rumor prompted sales of the cheap book, making it a bestseller.

Even the Central Intelligence Agency thought that the book was written by Hussein himself, perhaps with the help of some ghostwriters. They went through the book with a fine-tooth comb, using the text to analyze and gain insight into Saddam’s mind and thought process.

There is a non-profit organization called “House With A Heart” that takes in and cares for senior dogs, many with special needs, that have been abandoned by their owners. The facility operates as a hospice, seeing to it that older dogs are not consigned to dying in shelters, or worse

Steve Jobs wife is the largest shareholder in The Walt Disney Company. She has more shares in Disney than in Apple. (article)

For the record, the article says her shares are worth $9.5 billion. But if she still has 131 million shares, according to current share price of $112.16, that’s $14,692,960,000. $14.7 Billion worth of Disney.

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Instagram

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Lance Armstrong On The Joe Rogan Podcast

This video will save you years of wasted time…

This Robbery Turned Into A WWE Match

Some people are a special kind of stupid

Guns vs 1 inch Thick Steel Armor

Classic Rattlesnake

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Underprivileged Kids Are Offered Two Gifts: One They Want And One Their Parents Want. They Can Only Pick One – Ned Hardy

Caveman’s Hot Picks Of The Day – Caveman Afterdark

20 Horrifying Things Celebrities Have Hiding In Their Past – Linkiest

110 Pound Girl Deadlifts Over 300 Pounds and I’m over here struggling to deadlift this cheeseburger – Leenks

Martin Shkreli, Price Gouging Pharma CEO, Has Been Arrested On Fraud Charges – VICE

10 Stars Every Guy In The World Wants to Date – Crave

Lamar Odom Might Go Broke Just to Stay Alive – The Blemish

This Is What Victoria’s Secret Models Look Like With No Make-Up On – Scribol

Man Drives $1M Bugatti Into Lagoon, Ends Up in Prison – Newser

Thinking about getting Solar Panels? Read about the state and federal tax incentives and rebate programs that make solar power for your home affordable – Solar America

Selena Gomez looks damn good in a bikini – Drunken Stepfather

What guys feel guilty about, by age – Thrillist

Nicki Minaj took a nice selfie with a bit of cameltoe – Celeb J

Kylie Jenner Wore the Tightest-Shortest Mini Skirt on the Planet! – G-Celeb

These girls are really generous with their cleavage – Radass

Hot girl takes awesome selfie with her dog (PIC) – Ehowa

Star Wars Actors Then And Now – Bored Panda

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When I nutted but she still suckin

When both me and my friend refuse to pick up the tab

When windows update starts automatically just before my presentation

When the teacher uses my paper as an example of what *not* to do

When the girl I like says she likes unpredictable men

When I found out that Martin Shkreli, the CEO that hiked price of HIV-treating drug, arrested on securities fraud charges

When someone tries to start a flashmob Christmas Carol on my subway

When my wife whispers to me in a public place “did you just fart?”

When I overhear my neighbor bellow “DON’T YOU EVER THREATEN MY KIDS WITH A HAMMER AGAIN.

When I’m drunk, it’s last call, and the only girl left at the bar is this 300 pound chick.

When I’m reading the comments on a video review of a dishwasher, and I see somebody commented "FUCK ISLAM" 

When I lose in Mario Kart but still need to finish the lap

When I hear my phone alarm as someone else’s ringtone.

When I get put with 4 Asian kids for a group project

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I’m thinking about playing hooky to watch the new Star Wars. Anyone seen it yet? How was it? How does it rank amongst the other Star Wars??? NO SPOILERS PLEASE!

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1. At the time of her death, Mother Teresa had opened 517 missions welcoming the poor and sick in more than 100 countries. The missions have been described as “homes for the dying” by doctors visiting several of these establishments in Calcutta. Two-thirds of the people coming to these missions hoped to a find a doctor to treat them, while the other third lay dying without receiving appropriate care. The doctors observed a significant lack of hygiene, even unfit conditions, as well as a shortage of actual care, inadequate food, and no painkillers. The problem is not a lack of money–the Foundation created by Mother Teresa has raised hundreds of millions of dollars–but rather a particular conception of suffering and death: “There is something beautiful in seeing the poor accept their lot, to suffer it like Christ’s Passion. The world gains much from their suffering,” was her reply to criticism, cites the journalist Christopher Hitchens. Nevertheless, when Mother Teresa required palliative care, she received it in a modern American hospital.

2. Mother Teresa was generous with her prayers but rather miserly with her foundation’s millions when it came to humanity’s suffering. During numerous floods in India or following the explosion of a pesticide plant in Bhopal, she offered numerous prayers and medallions of the Virgin Mary but no direct or monetary aid.

3. In 1981, Teresa flew to Haiti to accept the Legion d’Honneur from the right-wing dictator Jean-Claude Duvalier, who, after his ouster, was found to have stolen millions of dollars from the impoverished country. There she said that the Duvaliers “loved their poor”, and that “their love was reciprocated”.

4. She supported Licio Gelli’s nomination for the Nobel Prize in Literature. Gelli is known for being the head of the Propaganda Due masonic lodge, which was implicated in various murders and high-profile corruption cases in Italy, as well as having close connections with the neo-fascist Italian Social Movement and the Argentine Military Junta.

5. She was deliberately promoted by BBC journalist Malcolm Muggeridge (a fellow anti-abortionist), and her beatification was based on phony miracles. In 1969, Muggeridge made a eulogistic film of the missionary, promoting her by attributing to her the “first photographic miracle,”. Afterwards, Mother Teresa travelled throughout the world and received numerous awards, including the Nobel Peace Prize. In her acceptance speech, on the subject of Bosnian women who were raped by Serbs and now sought abortion, she said: ‘I feel the greatest destroyer of peace today is abortion, because it is a direct war, a direct killing—direct murder by the mother herself.’

1. There’s simply no way of disputing this: the revered icon of peace and love had a serious problem with violence against women. This has been documented all the way back to his Liverpool days, and he eventually admitted it himself later in life. His first wife Cynthia and his second, Yoko Ono, were both victims of Lennon’s brutality at one point or another, and given that most men who beat their spouses or girlfriends regularly are not particularly discriminating about the object of their violence, it’s frankly impossible that they were the only ones. It seems clear in hindsight that the gentle icon the hippies worship was actually a man with very serious psychological problems who often flew into uncontrollable fits of rage which he took out on the women in his life.

2. Without question, the greatest victim of Lennon’s character failings was his oldest son, Julian. Lennon clearly resented the young boy whose conception had forced him into a marriage he didn’t want and trapped him in a domestic routine he was too immature and narcissistic to sustain. Both Julian and his mother Cynthia have publicly stated that Lennon was alternately absent, indifferent, drug-addled, and generally unpleasant to be around during Julian’s early childhood. After he divorced Cynthia, Lennon took off with Yoko Ono and dropped out of his son’s life for years. After they reconnected, Lennon severely emotionally abused his son on several occasions, berating and screaming at him until the boy was reduced to tears. Once, Julian giggled and Lennon shouted back, “I hate the way you fucking laugh!” Julian was not yet a teenager at the time. In perhaps the saddest statement ever made about Lennon, Julian later stated that Paul McCartney was more of a father to him than his real father was.

3. John Lennon made up his own life – exaggerating, embellishing, and outright lying when it suited him to do so. Usually, he did so out of pure egomania – a desire to make himself appear better than he actually was. Everyone does this to some extent, but in Lennon’s case, he rewrote almost every major event in his life to suit his tastes. He claimed he had been a working class lad from Liverpool before the Beatles; he was actually raised in a comfortable middle-class home. He denied being married during his early years of stardom. He claimed to have met Yoko Ono at an art show and their love blossomed spontaneously; in fact, Ono had stalked him for months before he gave in to her advances. He claimed to have lost interest in the Beatles due to Paul McCartney’s tendencies toward pop music and dominant role in the group, as well as his desire to do his more avant-garde work outside the band; in fact, he had all but left the band in its last two years as the result of a serious addiction to heroin. When he emerged back into the public eye shortly before his death, he claimed that he had been spending time baking bread and being a stay-at-home dad; in fact, he had been living in a drug-induced haze most of the time. The truth in all of these cases was embarrassing, but no more than the kind of behavior many rock stars acknowledged engaging in during the ‘60s and ‘70s; Lennon compulsively lied about it anyway.

1. Gandhi was dangerously politically incompetent. He ­advised the Jews to adopt nonviolence toward the Nazis, and wrote a letter to ­Hitler starting with the words “My friend”. He also advised the Jews of Palestine to “rely on the goodwill of the Arabs”. Fortunately for their existence, the Jews ignored him.

2. As well as calling Hitler his friend, Gandhi and Mussolini got on well when they met in December 1931. Gandhi praised Mussolini’s “service to the poor, his opposition to super-urbanization, his efforts to bring about a coordination between Capital and ­Labour, his passionate love for his people.”

3. Gandhi was outstandingly racist, describing “the raw Kaffir” as someone “whose occupation is hunting and whose sole ambition is to collect a number of cattle to buy a wife, and then pass his life in indolence and ­nakedness,” and saying of white Afrikaaners, “We believe as much in the purity of races as we think they do.”

4. He was also a hypocrite on many levels. He prevented his son marrying a Muslim despite publicly promoting Muslim-Hindu unity. He denounced lawyers, railways and parliamentary politics, yet he was a professional lawyer who constantly used railways to get to meetings to argue that India ­deserved its own parliament. And although he is known for his hunger strikes, his official position was that these were “the worst form of coercion, which militates against the fundamental principles of non-violence” (in which he believed).

5. His views on nakedness and sexual chastity were also belied by his depraved behavior: when he was in his 70s he encouraged his ­17-year-old great-niece, Manu, to be naked during her “nightly cuddles” with him. After sacking several long-standing and loyal members of his 100-strong ­personal entourage who might disapprove of this part of his ‘spiritual quest’, he began sleeping naked with Manu and other young women also.

6. Despite being thought of as a peaceful man, he was vicious and callous. “There will be no tears but only joy if tomorrow I get the news that all three of you were killed,” he once told some of his workers. To a Hindu he once said, “I do not mind if each and every one of the 500 families in your area is done to death.” And he forced Manu, his niece (remember the “nightly cuddles”), to walk through a jungle known for harboring rapists—just so she could retrieve a pumice stone he liked to use on his feet. When she returned in tears, he “cackled” with laughter and said: “If some ruffian had carried you off and you had met your death courageously, my heart would have danced with joy.”

7. In 1908 he left his wife for a German man named Hermann Kallenbach. “Your portrait (the only one) stands on my mantelpiece in my bedroom,” he wrote to Kallenbach. “The mantelpiece is opposite to the bed.” Gandhi nicknamed himself “Upper House” and Kallenbach “Lower House.” The two pledged “more love, and yet more love—such love as they hope the world has not yet seen.”

1. Jobs denied paternity of his daughter Lisa for years. She and her mother ended up living on welfare. . To Jobs’ credit, however, he ultimately made the situation right — he started paying child support and reimbursed the state of California for years of back child support. 

2. Steve Jobs “eliminated all corporate philanthropy programs” at Apple when he became CEO and declined to join Bill Gates’ “Giving Pledge”

3. Jony Ive went to the trouble of finding a boutique, 5-star hotel room for Jobs to stay at in London. As soon as Jobs got to his room he called up Ive and said, “I hate my room. It’s a piece of shit, let’s go.” Jobs grabbed his things to leave, stopping at the desk to tell the clerk what he thought of the hotel.

4. When Steve had to make cutbacks at Pixar, he fired people and didn’t give any severance pay. Pamela Kerwin, an early Pixar employee, pleaded that employees at least be given two weeks notice.”Okay,” he said, “but the notice is retroactive from two weeks ago.”

5. While working at Atari, Jobs recruited Wozniak’s help to build a scaled down version of Pong. There was a big bonus involved in getting it done quickly and efficiently, and Jobs lied about how much money was involved, pocketing the majority of the money for himself. (video)

6. Daniel Kottke was one of Apple’s first employees and was even a personal friend of Jobs — the two traveled around India together in 1974. But for some reason, Jobs never set him up with stock options. Rod Holt, Apple’s Vice President of Engineering, confronted Jobs with this, saying, “Whatever you give him, I will match it.” Steve said, “Okay. I will give him zero.”

7. When MobileMe launched in the summer of 2008, it was plagued with problems. People had trouble getting their data to sync to the cloud and across their devices. The press, including the WSJ’s Apple enthusiast Walt Mossberg, slammed MobileMe as an unfinished product. To address the problem, Jobs gathered the MobileMe team in Apple’s auditorium and asked: “Can anyone tell me what MobileMe is supposed to do?” When the team gave their answers, Jobs replied, “Then why the fuck doesn’t it do that?” Jobs then fired the MobileMe boss on the spot and replaced him with Eddie Cue.

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Joe Louis stands over Max Schmeling in the World Heavyweight Championship boxing match on June 22, 1938

The fight took on a fiercely political tone; Franklin D. Roosevelt and Adolf Hitler had each openly visited his respective countryman before the fight, and a worldwide audience viewed the bout as a symbolic battle between America and Nazi Germany.

“It had tremendous political implications in the battle of democracy against fascism,” says Lewis Erenberg, author of “The Greatest Fight of Our Generation, Louis vs. Schmeling.” “And it had tremendous implications about race and racial ideology.”

Having repaired the faulty post-jab, left-hand drop that Schmeling had exploited in their first meeting, Louis quickly laid into his stunned opponent with a barrage of quick, close jabs. Clearly outmatched, Schmeling was unable to connect more than two punches in the entire fight, falling to the mat four times.

“A towel from Schmeling’s corner fluttered into the ring and referee Arthur Donovan, after first flinging the towel back towards the press section where it caught on the ropes, hanging as limply as the prone form of Schmeling in front of him, finally called a finish to the fight at just 2:04 of the first round,”

Women in Iran protesting the forced hijab after the 1979 Islamic revolution

“I am an American” sign placed in the window of an Oakland, CA store the day after Pearl Harbor. The store was closed in 1942, when the owner was relocated to an internment camp

In Afghanistan, 1988, a Mujahideen fighter aims an FIM-92 Stinger missile at passing aircraft, armed through the CIA’s “Operation Cyclone” program.

aori chief Tomika Te Mutu, between 1860 and 1879

The USS Langley, the United States Navy’s first aircraft carrier, seven years into service 1927

Main Street, Deadwood, South Dakota, 1876

Louvre Museum. The Grande Galerie abandoned during World War II. 1940s

Unpacking Mona Lisa at the end of World War II (1945) 

The Louvre’s most precious works of art were hidden in the French countryside, away from strategic locations to avoid being destroyed. There is a fantastic documentary about art during World War II called The Rape of Europa. It discusses how the Nazis stole and destroyed staggering amounts of art during the war as well as various country’s efforts to hide and recover the art. Highly recommend watching it.

A U.S. Marine approaches a Japanese soldier on Iwo Jima. The soldier was buried for 1 1/2 days in this shell hole playing dead and ready with a live grenade inches away from his hand. Promising no resistance, the prisoner is given a cigarette he asked for and was dragged free from the hole.

The sinking of the Japanese destroyer Yamakaze, as seen through the periscope of the USS Nautilus (the submarine that torpedoed the Yamakaze), on 25 June 1942

Private box in Ford’s Theater, Washington, where President Lincoln was assassinated by John Wilkes Booth on the night of April 14, 1865

Abraham Lincoln’s assassinators at the gallows 1865

The “MANIAC” at Los Alamos National Laboratory c.1952

(Mathematical Analyzer, Numerical Integrator, and Computer or Mathematical Analyzer, Numerator, Integrator, and Computer) was an early computer built under the direction of Nicholas Metropolis

Jack Johnson vs. James Jeffries July 4, 1910

“Jack Johnson hit so hard that he would hit guys and see their knees buckle and so he would step in and hold the other guy up. While he was holding him up he would tell him that the fight wasnt over and he was going to punch him some more. ” Ohh not quite yet boss “

Australia, until 60s, Aborigines came under the Flora And Fauna Act, classified them as animals, not human beings. 

Marilyn Monroe photographed by Sam Shaw, 1957 

Audience members look on as Hells Angels beat a fan with pool sticks at the Altamont Speedway Free Festival headlined and organized by The Rolling Stones, December 6, 1969

Workers assemble M-3 tanks in an American factory – 1942

Jesse Owens wins gold in Nazi Germany, 1936

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Alexandria Daddario Tells A Joke

Salma Hayek Busts Out Of Her Top

The Weather Report With Yanet Garcia

Alison Brie Models Lingerie

Kate Upton Cat Daddy Dance

Sara Underwood Is The Perfect Girlfriend

AllisonNYC getting her workout on

Top notch runway modeling

Jessica Biel doing her thing

Two Bikini Babes ride in a 900hp EVO IX

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Remember guys, never stick your d**k in crazy!

Ric Flair – Golden Spoon

Flair was so damn flossy. The original stunna. And the best part is when he trolled those fans at 2:40 and has that look of, “Gotcha muthafuckas!” at 2:42 lmao

Hazing in Russian Army

Kevin McCallister 25 Years Later

The king of all farts

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Poll: 30 percent of Republicans want to bomb country from ‘Aladdin’ – TIME

Top 10 Regrets In Life by Those About to Die – Ned Hardy

Caveman’s Hot Picks Of The Day – Caveman Afterdark

Punk Rocker Chick Gets A Make-Under…She Looks Way Better Un-Punked! – Leenks

This Man Gets Paid to Help Women Enjoy Sex – Broadly

Women Judge Men’s Attractiveness Based On These 8 Physical Traits – Linkiest

This Lingerie Model Without Legs Has a Story That’s Truly Inspiring – Scribol

Raffaella Modungno is your fine ass Italian hottie of the day – Crave

‘Affluenza’ Teen May Have Fled Country With Mom – Newser

Girls of Instagram: Beth Lily (51 Photos) – Radass

Martin Shkreli just got kicked out of his company as his sad little empire crumbles – The Verge

One of my favorite pictures on the internet – Ehowa

The 10 Most Photographed Hotels and Resorts In 2015 According to Instagram – Worthly

Victoria Justice on vacation in a bikini – Celeb J

5 out of 6 scientists say Russian Roulette is safe

If you are a newbie to investing, and you really want to learn some basics to advanced trading techniques – Oxford Club

Emily Sears Looking Sexy for Maxim – G-Celeb

Demi Lovato rocks a bathing suit – Drunken Stepfather

It’s the Miss Universe bikini prelims – Celeb Slam

‘IT’S NOT WORTH IT’: Ad exec’s brutal rant before he died of cancer is absolutely chilling – Business Insider

Why would you get this tatoo on your face??? – Tosh

The 36 Best Butts In Brazil – Regretful Morning

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